Personal Guidebook to Grief Recovery
Back to Life is a comprehensive, quality bereavement handbook. It consists of 73 pages that explore many aspects of grief in detail. There are 19 chapters or lessons, each addressing a different aspect of grief, a coping skill or a strategy for emotional survival. Here you will learn: Good, solid information on how the grief process really works. Which symptoms of grief are normal, and which are dangerous warning signs. Valuable and practical coping skills to help you get through each day. Secrets to getting a good night's restorative sleep without prescription drugs. How to endure the holidays and thoughtless visitors. How to identify and defuse anger, guilt, and regret. Family changes to look for and how to keep your family intact through this. Just the right activities and comforting rituals to help ease you through your darkest days. Tried and true psychological exercises and strategies to help lessen the raw pain. Satisfying and therapeutic creative expressions of grief. Effective memorializing techniques to honor and remember your lost loved one. How to cling to hope and move surely towards brighter days. Read more here...
Back To Life A Personal Grief Guidebook Summary
4.6 stars out of 11 votes
Contents: 73 Pages Ebook
Author: Jennie Wright
Official Website: www.recover-from-grief.com
My Back To Life A Personal Grief Guidebook Review
Of all books related to the topic, I love reading this e-book because of its well-planned flow of content. Even a beginner like me can easily gain huge amount of knowledge in a short period.
I personally recommend to buy this ebook. The quality is excellent and for this low price and 100% Money back guarantee, you have nothing to lose.
The Grief Relief Audio Program is a thoughtfully organized grief management program. 7 downloaded audio files unfold a step by step journey through enjoyable and highly effective guided techniques based on sound clinical practices. The user-friendly recordings are easy to download and access. Also included is a written pdf Guide & Instructions, as well as 3 bonuses well worth the cost of the entire program. The Management of Grief Grief Relief Teaches You How To: Put an end to Grief Paralysis Defuse consuming anger or guilt you may feel about your loss. Decrease isolation and find the support you need and deserve. Practice proven techniques that reduce stress and anxiety. Cope and make it through each day intact. Find hope that your dark despair will one day ease up. Reach for joy and happiness despite your loss. How to confront and acknowledge your grief so you pave the way for true healing to begin. An effective technique for admitting guilt and regret, and how to release it. The secret key that leads to understanding so you can get your life back. Read more here...
Grief Relief Audio Program Summary
Contents: MP3 Audios, Ebook
Author: Jennie Wright
Official Website: www.recover-from-grief.com
In this book You will find: Real, Practical Information The things you need to know and understand to help you better cope with grief and loss. Emotional Processes learn how your mind deals with, and processes loss. Social interaction learn how to maintain your friendships and deal with social groups whilst you are grieving. How to support loved ones and friends learn how to support your family and friends without letting your stress and emotional reactions damage your relationships. Cultural Awareness understand how persons from different cultures and different religious backgrounds react to, and deal with, loss and grief. Know that each person's approach is right for them, and their background. Medical Support know when to seek medical or professional psychological support, or to encourage your loved ones to do so. Inside Coping with Grief You will find all the information with will help you understand and learn. what are the stages of grief; why you feel and react as you do, and how to cope with that. how to be kind to yourself as you grieve. ways coping with grief and loss; what are the emotional impacts of grief; what are physical impacts of grief; what to expect and how to react to a family member or friend suffering grief and loss. why grieving people act the way they do; how different cultures express and deal with grief; what are the social and family issues; and. ways of dealing with the practical issues; Read more here...
Coping With Grief Summary
Author: Penny Clements
Official Website: howtolivewithgrief.com
This unique, practical guide for the friends and families of the bereaved tells you exactly how to help without getting in the way. It has been written from the perspective of someone whose partner, husband or wife has died, which is the author's own experience. Packed with reassuring suggestions for how to help out, put together by the author, whose partner died leaving her with two young children, and many other contributors who have lived through one of life's biggest challenges. An immensely practical, helpful resource which shows you exactly how to help a bereaved friend or relative without getting in the way. It is an enormously practical reference book, packed full of suggestions which you can implement immediately, showing you the best ways to do things like: writing a condolence letter when someone loses a loved one. how to offer to help without causing offence. how to really listen to your bereaved friend. cooking and shopping for the bereaved. helping with children and teenagers. helping with the mountain of paperwork that bereavement brings. how to make holidays and short breaks fun again. doing odd jobs around the house and garden. being there for the long haul. buying the right gift. Read more here...
If Theres Anything I Can Do How To Help Someone Cope With Grief Summary
Official Website: www.howtohelpwithgrief.com
With Transform Grief you will get a systematic approach to replacing your grief with newfound happiness. Heres how: Your first step will be to gain the understanding that it is okay to start feeling better. Grief oftentimes makes us feel shame for being happy and through this introduction you will understand that your loss doesnt mean you have to mourn for your own life. Understand the 7 stages of grief and how you can navigate them in a healthy and productive manner. Conventionally, there have always been 5 stages of grief but this adaptation will provide you with the vital turning points experienced in the journey. Forgiveness is often overlooked when discussing grief, you will discover why and how you can forgive yourself, forgive others and most importantly, forgive the situation that got you here. Forgiveness is for you and it stands in the way of your ultimate happiness you need to move on with your life. Identify the facets of your support system that will carry you back to life as you once knew it. The smile on your face will return as joy and enthusiasm become possible again. Discover the 10 powerful actions that will help you deal with your grief in a constructive and helpful manner. Each exercise in this section will bring you one step closer to the peace you strive for. Its just one foot after the other towards resolution. Youll find out the two most important questions to answer in your grief circumstance and those answers will guide you to the finish line a world that your love every moment living in. Read more here...
Transform Grief Summary
Contents: 32 Page Ebook, Videos, MP3 Audios
Author: Jason Ellis
Official Website: transformgrief.com
A capricious whim won't do as a goal. Give your main character a mission that is meaningful, even life-changing, with significant consequences if she succeeds or fails. After all, you're about to put her through a certain amount of grief. She must have a strong reason to put up with it.
The propaganda comes into effect when the audience experiences in its own life a Failure Bad scenario that triggers a recollection of the Success Good story about forgetting the grief of having murdered - an option that the audience would not normally have considered. Lacking an objective contextual meaning that sets one over the other, both stories are given equal consideration as viable solutions. Thus, what was once inconceivable due to a cultural or personal bias is now automatically seen as a possible avenue for problemsolving.
As well as a moment by moment telling, story also moves us into a world becoming extraordinary. You are a flatmate, then, apparently, you are a flatmate from hell. People who are experiencing story find themselves in circumstances no longer safe. The real world is still present, but changed. The shift can be gradual or sudden, wondrous, sometimes deeply horrifying love, loss, grief, illness, possible recovery, sudden news, travels and expeditions, things from the past erupting into the present. We sense that time is shaped differently from how we thought it was. Buried conflicts surface. Opposite forces face each other, struggle for domination. We ask, 'What's going on '
During the critical discussion of the story, members of the workshop pointed out that since the reader never saw the wife, there was no objective correlative for the man's grief. Objective correlative is a technical term coined by T. S. Eliot to describe the necessity for the reader to see and experience the action that evokes an emotional reaction in a story. In other words, if a character is mad be cause he was insulted, the writer should describe the incident in which the character is insulted. In the case of this story, since we never see the protagonist's wife, we can't identify with his feelings of loss. Perhaps if we had met her and had seen her interacting with the protagonist we would have been able to feel his grief. The way the author had written it, we could feel sorry for the character because he was grieving, but we could not feel the grief itself. We urged the author to begin the story a little earlier in the lives of these characters for that purpose. She thought those...
You don't know the deceased, Herman Weatherby he was a brother of your friend Agnes. Your friend is grieving, but you're not. You didn't even know Herman. You feel sorry for Agnes because she's so sad. As Agnes brings her brother back to life so you can get to know him, you begin to feel something beyond mere sympathy. You begin to sense the loss to the world of this intelligent, creative, wacky man you are beginning to empathize with your friend, and now you begin to feel the grief your friend is feeling. Such is the power of empathy.
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